{"product_id":"performance-foam-roller","title":"Performance Foam Roller","description":"\u003cp\u003eThe Performance Foam Roller is your ultimate recovery companion, engineered to help you recover faster and train harder. It utilizes self-myofascial release (SMR) to break down muscle knots, release fascia, and increase blood flow to sore areas, making it effective for the back, hamstrings, calves, glutes, quads, and IT bands.\u003c\/p\u003e\n\u003cp\u003eUse it before workouts to activate muscles and improve range of motion, or after training to accelerate recovery and minimize delayed onset muscle soreness (DOMS). Its unique textured surface mimics a massage therapist's hands, providing both gentle and deep tissue relief, while its high-density EVA foam construction ensures durability and effective pressure.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRelieves muscle soreness and tightness\u003c\/li\u003e\n\u003cli\u003eEnhances blood flow and circulation\u003c\/li\u003e\n\u003cli\u003eImproves flexibility and joint range of motion\u003c\/li\u003e\n\u003cli\u003eSupports injury prevention and recovery\u003c\/li\u003e\n\u003cli\u003eTextured surface provides targeted deep tissue massage\u003c\/li\u003e\n\u003cli\u003eIdeal for all major muscle groups\u003c\/li\u003e\n\u003cli\u003eLightweight, durable, and easy to clean\u003c\/li\u003e\n\u003cli\u003eDurable, high-density EVA foam construction\u003c\/li\u003e\n\u003cli\u003eCompact, portable, and travel-friendly design\u003c\/li\u003e\n\u003cli\u003eSuitable for all fitness levels, from beginners to professional athletes\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MaxFitSA","offers":[{"title":"Default Title","offer_id":45467866071097,"sku":"mf6783209","price":150.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/8590\/6745\/files\/foamrol_089e870d-23e5-4f21-bc2f-ab12049b5362.png?v=1772111884","url":"https:\/\/checkout.maxfitsa.co.za\/products\/performance-foam-roller","provider":"MaxFitSA","version":"1.0","type":"link"}